Absolute Body Power: A Total Circuit Training and Aerobic Workout (With DVD) Review

This book and the DVD that comes with it is fabulous...Alan Harris is so dynamic and fun to watch...he explains all the exercises slowly and completely...and I love the fact that he had people of all shapes, ages and both male and female participating in the DVD...so much energy...I would recommend this book & DVD to anyone that would like to lose weight and strengthen their bodies for appearance and better health...you will truly enjoy it...Judy D.

Buy it here now!